siberianswirl's Journal, 13 November 2021

Weigh In record (no journal entry) for 13 November 2021
170.9 lb Lost so far: 18.7 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2021:
1788 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



siberianswirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.