corearmy's Journal, 24 March 2011

Didn't do well yesterday with my diet, not horrible, just not well :(

155.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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950 kcal

Fat: 42.74g | Prot: 41.48g | Carb: 106.94g.   Breakfast: Red Bull Sugar Free. Lunch: Peanut M&M's. Dinner: Frosted Mini-Wheats, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Colby Jack Cheese. Snacks/Other: Breakfast Burrito. more...

2434 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Stretching (yoga) - 15 minutes, Driving - 2 hours and 10 minutes, Sitting - 6 hours, Resting - 10 hours and 50 minutes, Sleeping - 4 hours. more...