msamericanpie's Journal, 21 April 2014

Back on the wagon!!!
160.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2014:
810 kcal Fat: 65.03g | Prot: 43.46g | Carb: 8.35g.   Breakfast: Onions, Green Sweet Pepper, Egg, Butter. Lunch: DaVinci Gourmet French Vanilla Sugar Free Syrup, Heavy Cream, Coffee. Dinner: Sweet'N Low Sweet'n Low, Burgerville Fresh Brewed Iced Tea (Regular), Hard Parmesan Cheese, Chicken Breast, Lettuce, Jason's Deli Caesar Dressing. more...
gaining 0.4 lb a week

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