Weigh In record (no journal entry) for 21 April 2014
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150.0 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2014:
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734 kcal
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Fat: 31.92g | Prot: 43.41g | Carb: 71.14g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: Cheese Crackers (with Cheese Filling, Sandwich Type), Lloyd's Barbeque Company Pulled Chicken, MyFitFoods Protein Pack. Snacks/Other: V8 V-Fusion Energy Pomegranate Blueberry, Emerald Cinnamon Roast Almonds 100 Calorie Pack. more...
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losing 1.2 lb a week
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