Weigh In record (no journal entry) for 24 March 2011
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183.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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400 kcal
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Fat: 14.00g | Prot: 22.00g | Carb: 49.00g.
Breakfast: Pure Leaf Iced Tea, Breakfast Power Sandwich. more...
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steady weight
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shanepaisley's weight history
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