86Jacket's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
200.6 lb Lost so far: 27.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
129 kcal Fat: 5.62g | Prot: 11.58g | Carb: 11.66g.   Breakfast: 100% Whole Grain Sugar Free Bread, Fully Cooked Turkey Sausage Links. more...
gaining 2.8 lb a week

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