michellec0581's Journal, 21 April 2014

209.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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912 kcal

Fat: 27.38g | Prot: 45.61g | Carb: 130.31g.   Breakfast: Honeydew Melons, Watermelon, Cantaloupe Melons. Lunch: Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Subway 12" Turkey Breast & Ham. Snacks/Other: T. Marzetti Ranch Veggie Dip, Eat Smart Broccoli Florets. more...

2658 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...