Weigh In record (no journal entry) for 21 April 2014
|
199.0 lb
Lost so far: 129.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2014:
|
1519 kcal
|
Fat: 76.19g | Prot: 35.24g | Carb: 175.67g.
Lunch: Guacamole, Tortilla Corn Chips, Trader Joe's Chicken & Cheese Quesadilla. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|