Weigh In record (no journal entry) for 24 March 2011
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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964 kcal
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Fat: 26.60g | Prot: 61.80g | Carb: 121.40g.
Breakfast: Frosted Raspberry Salad, Egg Beaters - Original. Lunch: Curried Chicken Salad Wraps, Cottage Cheese-Vegetable Dunk. Dinner: South-of-the-Border Pizzas, Hold-The-Oil. French Dressing. more...
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losing 17.5 lb a week
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