Weigh In record (no journal entry) for 21 April 2014
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262.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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689 kcal
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Fat: 10.37g | Prot: 77.02g | Carb: 73.93g.
Breakfast: Coconut Water, Bananas, 0% Plain Greek Yogurt (8 oz), Dark Sweet Cherries. Lunch: protein powder. more...
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gaining 1.0 lb a week
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