Weigh In record (no journal entry) for 28 January 2014
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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278 kcal
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Fat: 1.01g | Prot: 15.07g | Carb: 55.65g.
Breakfast: Bananas, Publix Frozen Raspberries, Meijer Unsweetened Frozen Blueberries, Dole Dark Sweet Cherries, Chobani 0% Plain Greek Yogurt (8 oz). more...
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losing 0.1 lb a week
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builder2's weight history
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