Weigh In record (no journal entry) for 24 March 2011
|
213.0 lb
Lost so far: 11.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
380 kcal
|
Fat: 15.50g | Prot: 25.20g | Carb: 35.10g.
Breakfast: Deli Pastrami Sandwich. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tzctfats's weight history
|