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Had cut bact to 1600 cals.
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249.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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2119 kcal
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Fat: 113.77g | Prot: 98.32g | Carb: 181.69g.
Breakfast: Almond Breeze Original, Special K Red Berries Cereal. Lunch: Iceberg Lettuce (Includes Crisphead Types), Apples. Dinner: Margarine-Butter Blend (60% Corn Oil & 40% Butter), Texas Toast Bread, Country Potatoes (Large), T-bone Steak. Snacks/Other: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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losing 14.0 lb a week
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