Timbl's Journal, 24 March 2011

156.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2373 kcal

Fat: 65.44g | Prot: 80.90g | Carb: 268.99g.   Breakfast: Marmalade, Toasted Whole Wheat Bread, Tea (Brewed). Lunch: Pepperoni Pizza, Beer. Snacks/Other: Cheddar Cheese, Whole Wheat Bread, Beer. more...

1820 kcal

Activities & Exercise: Music playing - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...