Weigh In record (no journal entry) for 24 March 2011
|
202.4 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
411 kcal
|
Fat: 9.04g | Prot: 16.27g | Carb: 77.62g.
Breakfast: Muesli (Dried Fruit and Nuts), Milk. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kk3476's weight history
|