WhatKatieDid's Journal, 11 November 2021

177.6 lb Lost so far: 12.2 lb.    Still to go: 37.6 lb.    Diet followed 100%.

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1704 kcal

Fat: 68.76g | Prot: 72.50g | Carb: 176.25g.   Lunch: Pret's Christmas Lunch. Dinner: Gourmet Burger Kitchen Classic 6oz Beef Burger with Cheddar, Pret A Manger Lobster Roll. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Mars Celebrations . more...

2030 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...