Weigh In record (no journal entry) for 20 April 2014
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185.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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1350 kcal
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Fat: 45.45g | Prot: 124.54g | Carb: 118.68g.
Breakfast: Cucumber (with Peel), Roasted Broiled or Baked Chicken Thigh, Green String Beans, Grilled Chicken (Skin Not Eaten), Granny Smith Apples, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Boiled Egg, Bell Peppers. more...
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losing 5.6 lb a week
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Pavolga's weight history
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