MizRukiya30's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010
234.0 lb Lost so far: 0.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:
1763 kcal Fat: 100.24g | Prot: 55.00g | Carb: 154.00g.   Breakfast: Bottled Water. Lunch: Hi-C Poppin' Pink Lemonade (Small), Light Ranch Dressing, Lunch Taco Salad with Spicy Chicken (No Dressing), Chicken Tortilla Soup. Dinner: Bottled Water, Chicken Tortilla Soup (Bowl). Snacks/Other: Minty Patty, Winterfresh Gum. more...
3511 kcal Activities & Exercise: Sitting - 1 hour, Driving - 3 hours, Desk Work - 2 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 7 hours. more...

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