Weigh In record (no journal entry) for 10 November 2021
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202.8 lb
Lost so far: 4.4 lb.
Still to go: 59.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2021:
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540 kcal
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Fat: 39.22g | Prot: 15.12g | Carb: 29.18g.
Breakfast: Boni Krabsalade, Sandra Bekkari Brood Sandra Bekkari. more...
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gaining 0.7 lb a week
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