Weigh In record (no journal entry) for 20 April 2014
|
231.5 lb
Lost so far: 79.4 lb.
Still to go: 33.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 20 April 2014:
|
3774 kcal
|
Fat: 168.23g | Prot: 201.64g | Carb: 355.53g.
Breakfast: Iced Coffee with Milk and Sugar, Tomato Relish, Onions, Margarine, White Bread, Beef. Lunch: Beef Steak, Bacon, White Bread, Onions, Coffee with Milk and Sugar. Dinner: noodle soup, Pork. Snacks/Other: Hershey's Cookies 'N' Cream, Potato Chips, Potato Chips (Salted). more...
|
|
2558 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
darren666's weight history
|