johnlopezj's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
245.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2014:
1230 kcal Fat: 49.00g | Prot: 51.00g | Carb: 145.00g.   Breakfast: La Mas Rica Egg & Chorizo Breakfast Burrito. Lunch: Starbucks Caffe Latte (Grande), Trader Joe's Cranberry Walnut Bread. more...
losing 2.0 lb a week

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