Pavolga's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
186.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2014:
33 kcal Fat: 0.36g | Prot: 1.60g | Carb: 7.13g.   Breakfast: Tomatoes. more...
losing 11.2 lb a week

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