Tessa Skyer's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014
163.1 lb Lost so far: 2.2 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2014:
1915 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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