sarajayne's Journal, 23 March 2011

146.8 lb Lost so far: 2.9 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

---

3274 kcal

Fat: 174.50g | Prot: 100.05g | Carb: 340.30g.   Lunch: Coca-Cola Classic Soda, Natural Cut French Fries (Small), Chocolate Hand-Scooped Ice Cream Shake, 1/3 lb Mushroom 'N' Swiss Thickburger. Dinner: Lemonade (Canned), Steamed Seasonal Vegetables, Side Bread & Butter, Honey Mustard Dressing, House Salad (No Dressing), Prime Rib (8 oz). Snacks/Other: Sweetarts Hearts. more...

1622 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...