Cres1121's Journal, 23 March 2011

C&p
174.2 lb Lost so far: 13.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2011:
1886 kcal Fat: 71.42g | Prot: 75.15g | Carb: 241.97g.   Breakfast: Instant Oatmeal - Strawberries and Cream, Bananas . Lunch: 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza, Baby Carrots , Multi-Grain Sandwich Thins, Fresh Mozzarella, Newmans Own Vinigrette. Dinner: Cucumber (Peeled), Fat Free Pudding Snacks - Tapioca, Chicken or Turkey Salad. Snacks/Other: Light Cre'me Brulee Ice Cream, Superfruit Mango Passion Fruit Chunks, Wasabi Peas. more...
2522 kcal Activities & Exercise: T - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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