| December 2015 |
| Thu 10th: |
1485 *
|
87%
|
fat: 43.92g |
| |
protein: 89.94g |
| |
carbs: 188.95g |
|
-
|
-
|
| Wed 9th: |
1117 *
|
66%
|
fat: 52.66g |
| |
protein: 52.54g |
| |
carbs: 118.69g |
|
-
|
-
|
| Tue 8th: |
1711 *
|
101%
|
fat: 74.64g |
| |
protein: 72.80g |
| |
carbs: 197.58g |
|
-
|
-
|
| April 2015 |
| Wed 15th: |
-
|
-
|
|
2448*
|
-
|
| December 2014 |
| Wed 10th: |
-
|
-
|
|
2200*
|
-
|
| March 2013 |
| Fri 1st: |
305 *
|
18%
|
fat: 13.39g |
| |
protein: 9.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1613 *
|
95%
|
fat: 46.20g |
| |
protein: 69.79g |
| |
carbs: 234.98g |
|
-
|
-
|
| Wed 27th: |
1098 *
|
65%
|
fat: 25.78g |
| |
protein: 45.30g |
| |
carbs: 173.62g |
|
-
|
-
|
| Tue 26th: |
1612 *
|
95%
|
fat: 70.20g |
| |
protein: 77.24g |
| |
carbs: 178.76g |
|
-
|
-
|
| Mon 25th: |
1612 *
|
95%
|
fat: 49.67g |
| |
protein: 58.06g |
| |
carbs: 234.05g |
|
-
|
-
|
| Sun 24th: |
1692 *
|
100%
|
fat: 61.79g |
| |
protein: 90.66g |
| |
carbs: 194.36g |
|
-
|
-
|
| Sat 23rd: |
2169 *
|
128%
|
fat: 81.86g |
| |
protein: 124.90g |
| |
carbs: 184.77g |
|
-
|
-
|
| Fri 22nd: |
1626 *
|
96%
|
fat: 42.38g |
| |
protein: 96.58g |
| |
carbs: 218.97g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
160 *
|
9%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| September 2011 |
| Fri 16th: |
824 *
|
48%
|
fat: 42.12g |
| |
protein: 34.66g |
| |
carbs: 72.42g |
|
-
|
-
|
| Thu 15th: |
1426 *
|
84%
|
fat: 56.16g |
| |
protein: 56.25g |
| |
carbs: 179.83g |
|
-
|
-
|
| Wed 14th: |
1818 *
|
107%
|
fat: 48.71g |
| |
protein: 95.53g |
| |
carbs: 170.20g |
|
-
|
-
|
| August 2011 |
| Thu 18th: |
1576 *
|
93%
|
fat: 48.42g |
| |
protein: 49.73g |
| |
carbs: 230.39g |
|
-
|
-
|
| June 2011 |
| Thu 9th: |
-
|
-
|
|
2191*
|
-
|
| May 2011 |
| Wed 11th: |
-
|
-
|
|
2371*
|
-
|
| Tue 10th: |
-
|
-
|
|
2296*
|
-
|
| April 2011 |
| Tue 19th: |
-
|
-
|
|
2400*
|
-
|
| Fri 1st: |
1837 *
|
108%
|
fat: 32.36g |
| |
protein: 96.15g |
| |
carbs: 175.30g |
|
2583*
|
 746
|
| March 2011 |
| Thu 31st: |
1907 *
|
112%
|
fat: 35.60g |
| |
protein: 67.15g |
| |
carbs: 196.67g |
|
2577*
|
670
|
| Wed 30th: |
1489 *
|
88%
|
fat: 43.68g |
| |
protein: 51.88g |
| |
carbs: 226.83g |
|
2581*
|
1092
|
| Tue 29th: |
1431 *
|
84%
|
fat: 68.84g |
| |
protein: 66.13g |
| |
carbs: 137.00g |
|
1905*
|
474
|
