Weigh In record (no journal entry) for 23 March 2011
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259.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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2538 kcal
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Fat: 70.00g | Prot: 173.00g | Carb: 336.00g.
Breakfast: V-Fusion Strawberry Banana Juice, Elite Whey Protein Isolate - Gourmet Vanilla, Honey Clusters Cereal. Lunch: Spinach Artichoke Chicken, Spinach Artichoke Chicken. Dinner: Oven Roasted Turkey Breat. Snacks/Other: 2% Chocolate Milk, Stringsters Low Moisture Part Skim Mozzarella Cheese, Wheat Thins Crackers - Reduced Fat, Chocolate Peanut Butter Bar, Marathon Protein Bar - Chocolate Nut Burst, Elite Whey Protein Isolate - Gourmet Vanilla, Snickers Bar, Marathon Protein Bar - Chocolate Nut Burst. more...
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losing 7.0 lb a week
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