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downloaded an app from google play on cell. called Walking for weight loss. 2nd time I have used it...I like it.so hopefully can at least get that 7 lb off cause weight is just creeping up on me...
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197.8 lb
Lost so far: 18.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
gaining 5.3 lb a week
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