Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DrStinkbomb
Journal
05 Jun 09
DrStinkbomb's Journal, 05 June 2009
DrStinkbomb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2009
205.0 lb
Lost so far:
35.0 lb
.
Still to go:
15.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 June 2009:
1229 kcal
Fat: 41.88g | Prot: 38.28g | Carb: 175.76g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar, Grands Flaky Layers Biscuits.
Dinner:
Idaho Potatoes, Pork Chop.
Snacks/Other:
Chips Ahoy! real chocolate chip cookies - Nabisco/Kraft, Chocolate Sandwich Cookies, animal crackers, Baby Carrots, apple.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DrStinkbomb's weight history
view complete history