DrStinkbomb's Journal, 05 June 2009

Weigh In record (no journal entry) for 05 June 2009
205.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 June 2009:
1229 kcal Fat: 41.88g | Prot: 38.28g | Carb: 175.76g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Grands Flaky Layers Biscuits. Dinner: Idaho Potatoes, Pork Chop. Snacks/Other: Chips Ahoy! real chocolate chip cookies - Nabisco/Kraft, Chocolate Sandwich Cookies, animal crackers, Baby Carrots, apple. more...
2265 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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