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WolfeWatchers
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183.8 lb
Lost so far: 5.6 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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1676 kcal
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Fat: 42.31g | Prot: 51.62g | Carb: 276.65g.
Breakfast: Light Orange Juice, Special K Red Berries Cereal, 2% Fat Milk. Lunch: Tea (Brewed, Decaffeinated) , Double Stuf Sandwich Cookies, Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Sweat Peas, Broiled or Baked Pork Chop, Boil-in-Bag White Rice, Tea (Brewed, Decaffeinated) . Snacks/Other: Sherbet lime, On The Go Peach Iced Tea Mix, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added) , Diet Dr. Pepper (20 oz). more...
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2609 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 0.7 lb a week
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