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TeresaMc
Journal
18 Apr 14
TeresaMc's Journal, 18 April 2014
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Weigh In record (no journal entry) for 18 April 2014
138.5 lb
Lost so far:
26.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2014:
110 kcal
Fat: 0.00g | Prot: 2.00g | Carb: 26.00g.
Breakfast:
Florida's Natural 100% Pure Florida Orange Juice.
more...
2375 kcal
Activities & Exercise:
6.3 mile run - 1 hour and 20 minutes, Shopping - 1 hour, Sitting - 4 hours, Standing - 2 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours and 15 minutes.
more...
gaining 0.4 lb a week
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