kojundic10's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
185.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
2238 kcal Fat: 106.20g | Prot: 114.68g | Carb: 227.85g.   Breakfast: 1% Lowfat Milk (Vitamin A & D Added), Special K Protein Plus Cereal. Dinner: egg whites, fried eggs. Snacks/Other: Grapefruit (Pink and Red), Hard Salted Pretzels, peanut butter, Peanuts. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kojundic10's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.