Weigh In record (no journal entry) for 23 March 2011
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159.4 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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212 kcal
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Fat: 6.00g | Prot: 63.00g | Carb: 203.00g.
Breakfast: Old Country Style Muesli, Yorth Next Trozos Frambuesa. more...
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gaining 0.3 lb a week
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