Weigh In record (no journal entry) for 23 March 2011
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198.9 lb
Lost so far: 0 lb.
Still to go: 53.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1040 kcal
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Fat: 47.00g | Prot: 28.00g | Carb: 129.00g.
Breakfast: Malt Peanut Butter Crackers. Lunch: Special K Protein Shake - French Vanilla, Nekot Cookies Sweet 'n Creamy Peanut Butter. more...
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losing 1.2 lb a week
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pah227's weight history
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