maryjara1's Journal, 23 March 2011

ACIDENTLY HAD A DOUGHNUT
177.0 lb Lost so far: 2.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
938 kcal Fat: 36.84g | Prot: 32.30g | Carb: 126.47g.   Breakfast: HASHBROWNS, eggs, waTER, skim milk, orange,  smuckers sugar free straberry jelly, natural peanut butter. Lunch: LITE WESTERN DRESSING, LETTUCE. Snacks/Other: banana babies, ORANGE. more...
losing 0.4 lb a week

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