lyndachamplin's Journal, 07 November 2021

Happy Sunday Morning. It's a sunny but chilly start to the day. I turned on the heater in my studio so I can seal the 4 dozen mussel shell Christmas ornaments. I only need to drill & paint 2 1/2 dozen more, and I'll have reached my goal of 100. I had to order another thinner wire to make the loop hanger. I should be getting that on Monday. Once they are all painted and sealed I'll attach the hanger. I can then put them in the bags with a mint and chocolate ball. Then drive them to be picked up for distribution. I am trying to get them done ASAP, so I can start decorating. The house looks like we are hoarders! So much stuff and the totes are everywhere. Need to chill and breathe.....
288.0 lb Lost so far: 17.5 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2021:
1506 kcal Fat: 86.80g | Prot: 74.68g | Carb: 119.15g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Thomas' Cinnamon Raisin English Muffins, Cheddar Cheese and Broccoli Quiché. Lunch: Nature Valley Crunchy Granola Bars (Variety Pack), Great Value Green Olives with Pimento, Philadelphia Regular Cream Cheese Spread, Hellmann's Real Mayonnaise, Great Value Thin Sliced Hard Salami, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Veggie lasagna. more...
gaining 7.0 lb a week

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