Weigh In record (no journal entry) for 07 November 2021
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196.0 lb
Lost so far: 67.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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391 kcal
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Fat: 8.14g | Prot: 28.64g | Carb: 47.15g.
Breakfast: Power Smoothie Peanut Butter Banana, Hummus, Heidelberg Jewish Rye Bread, Egg. more...
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gaining 1.5 lb a week
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Babette Lou's weight history
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