Kyjoboo's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
124.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 April 2014:
1094 kcal Fat: 58.99g | Prot: 56.14g | Carb: 91.91g.   Breakfast: SoBe Lifewater Yumberry Pomegranate, Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Calavo Avocado, Tomatoes. Dinner: Pompeian Red Wine Vinegar, Spinach, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Klondike Reese's Peanut Butter Cups Ice Cream Bar, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Jif Natural Creamy Peanut Butter. more...
1518 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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