Weigh In record (no journal entry) for 18 April 2014
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189.4 lb
Lost so far: 33.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1196 kcal
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Fat: 40.91g | Prot: 56.49g | Carb: 148.48g.
Breakfast: Goudse Kaas, Omelet of Roerei met Ham of Spek, Witte Boterham. Dinner: Mirácoli Spaghetti Bolognese. more...
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gaining 17.0 lb a week
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claesmariepaule's weight history
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