Weigh In record (no journal entry) for 23 March 2011
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 March 2011:
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1739 kcal
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Fat: 84.68g | Prot: 128.60g | Carb: 135.14g.
Breakfast: bananas, edge. Lunch: vegetables, mayo, albacore, Sandwich Thins - 100% Whole Wheat. Dinner: peanut butters, milk 2%, english muffin, bacon, eggs. Snacks/Other: hostess donettes, peanut butter, celery, edge. more...
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2983 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 2 hours, Shopping - 2 hours and 30 minutes, Driving - 4 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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