Weigh In record (no journal entry) for 11 March 2011
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343.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1382 kcal
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Fat: 50.16g | Prot: 97.91g | Carb: 131.08g.
Breakfast: Light Nonfat Yogurt - Strawberry. Lunch: Fat Free Honey Dijon Dressing, Feta Cheese. Dinner: Newmans Own Vinigrette, Original Buttery Spread, Green Peas (Frozen), Minced Garlic, Sea Scallops. Snacks/Other: Fat Free Honey Dijon Dressing, Chicken Breast, Whipped Frosting - Fluffy White. more...
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steady weight
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