Weigh In record (no journal entry) for 06 March 2011
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346.0 lb
Lost so far: 11.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1535 kcal
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Fat: 59.61g | Prot: 91.47g | Carb: 165.56g.
Breakfast: Light & Fit Yogurt - Strawberry. Lunch: Baked or Broiled Shrimp, Mixed Salad Greens, Feta Cheese, Newmans Own Vinigrette, Tomatoes. Dinner: Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: Chocolate Muffin Mix, Chocolate Muffin Mix, Chocolate Muffin Mix, Chocolate Muffin Mix. more...
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losing 7.0 lb a week
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