Weigh In record (no journal entry) for 06 November 2021
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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873 kcal
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Fat: 28.80g | Prot: 21.12g | Carb: 134.85g.
Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Snacks/Other: Aloha Gourmet Iso Peanut, Sogo Saki Ika, Kelly's Kookies Macadamia Shortbread Cookie, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, 85 Degrees Berrytale. more...
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losing 1.4 lb a week
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bumbye's weight history
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