Weigh In record (no journal entry) for 17 April 2014
|
188.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
1198 kcal
|
Fat: 43.27g | Prot: 87.07g | Carb: 129.35g.
Breakfast: Athenos Fat Free Feta Cheese, Granny Smith Apples, Bell Peppers, Friendship Dairies Farmer Cheese, Tomatoes, Granny Smith Apples, Mozzarella Cheese (Whole Milk), Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Boiled Egg. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pavolga's weight history
|