Weigh In record (no journal entry) for 22 March 2011
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173.0 lb
Lost so far: 2.5 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2011:
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1926 kcal
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Fat: 149.47g | Prot: 122.36g | Carb: 32.17g.
Breakfast: coffee, splenda, cream, string cheese, avocado, egg. Lunch: chicken broth, olive oil, lettuce, canned chicken. Dinner: turkey, chedder cheese, romaine lettuce. more...
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losing 8.8 lb a week
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