Weigh In record (no journal entry) for 23 March 2011
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170.5 lb
Lost so far: 5.0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2011:
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1250 kcal
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Fat: 96.87g | Prot: 73.73g | Carb: 25.61g.
Breakfast: splenda, string cheese, coffee, avocado, egg, cream. Lunch: olive oil, dole italian blend lettuce. Dinner: chilis 8 oz sirloin. more...
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losing 17.5 lb a week
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