Weigh In record (no journal entry) for 05 November 2021
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162.0 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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614 kcal
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Fat: 15.89g | Prot: 10.88g | Carb: 113.59g.
Breakfast: Honeydew Melon, Coconut Water , Cucumber (with Peel) , Lifestyle Food Chia Seeds, Avocados , Pineapple . Snacks/Other: Haribo Starmix, Safari Large Pitted Prunes, Starbucks Coffee Frappuccino (Grande). more...
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gaining 0.6 lb a week
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