Weigh In record (no journal entry) for 17 April 2014
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187.0 lb
Lost so far: 35.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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851 kcal
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Fat: 95.55g | Prot: 39.91g | Carb: 143.61g.
Breakfast: Aldi Kippenworst, Bruine Boterham. Dinner: Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt). more...
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losing 9.3 lb a week
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claesmariepaule's weight history
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