Weigh In record (no journal entry) for 22 March 2011
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144.0 lb
Lost so far: 24.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1356 kcal
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Fat: 48.44g | Prot: 55.35g | Carb: 175.88g.
Breakfast: Special K Red Berries Cereal, Milk (Nonfat) . Lunch: Frozen Burrito, TINA SPY BEEF&BN BUR, Medium Cheddar Cheese, Beef Ravioli in Tomato and Meat Sauce. Dinner: MP Pasta Sauce Traditional. more...
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steady weight
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marlenezambrana's weight history
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