DoubleD5824's Journal, 22 March 2011

NO MORE PROCRASTINATING!

207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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1195 kcal

Fat: 52.14g | Prot: 74.96g | Carb: 102.64g.   Breakfast: skim plus, banana, special k . Lunch: campbells chucky new england, skirt steak, Oil and Vinegar Salad Dressing (Home Recipe), hard boiled egg, spinach. Dinner: Won Ton Soup (Wonton). Snacks/Other: Lowfat Cottage Cheese. more...

3023 kcal

Activities & Exercise: Housework - 3 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 5 hours. more...